Scroll through these five great ways laughter can help!
Easy Online Access
If you aren’t a regular at the comedy clubs, or don’t want to pay a 2-drink minimum, the internet is your comedy channel. There are thousands of talented comedians who would love you to click and laugh at their clips. You can also find comedians who taper to your style.
That may already sound funny, but it is true. According to researchers, laughter can jumpstart the organs in your body. This is because more oxygen is getting to the red blood cells, thus delivering richer blood to vital organs.
Researchers have concluded that high stress levels lead to lowered immunity. Build a defense to a life too serious. Laugh and fight off those winter blues, colds and flu.
It's a Workout
That’s right. A good laughing fit can be a great way to enjoy burning calories! According to one researcher, he had to spend 10 minutes on a rowing machine to get his heart rate equal to one minute of laughing.
Ease Your Pain
This is the most important. Laughter is mankind’s antidote to pain, both mentally and physically. Scientists now claim that laughter triggers a body to respond in an overall calming fashion. Calming leads to less inflammation, less inflammation leads to less joint and chronic pain. And that’s no joke.
Live Happy, Healthy, and Pain-Free
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